Appetizers / Soups / Salads

Albondigas takes several minutes to prepare.

Albondigas takes several minutes to cook.

Albondigas makes 7 servings.

The ingredients for Albondigas are:

93% Lean Ground Beef, 25 oz
White Rice, long grain, 1.5 cup
Red Ripe Tomatoes, 4 medium whole Onions, raw, 1 cup, chopped (remove
1 clove garlic

Here is how you make Albondigas:

Mix raw ground beef, raw egg and rice in a bowl. Put aside. Chop up tomato, onion and garlic and sautee in a pan until tomato and onion are cooked. I don't use any oil, cook on low. after this is finished, Pour about 4 quarts of water in the tomato paste. Let boil and add salt to taste. After the water is boiling, grab a little hand ful of ground beef mixture and roll it into a ball. Like a meatball, if you make them big enough there should be about 15 by the time you are done. Dump these meatballs into the boiling water after you are finished dumping them turn the heat down to medium. Let cook for about 30 min or until you see ground beef and rice cook. Serve. Number of Servings: 7Recipe submitted by SparkPeople user LADY_BUGGS.

The nutritional information for Albondigas is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 219.5

• Total Fat: 7.3 g
• Cholesterol: 87.7 mg
• Sodium: 78.6 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 1.3 g
• Protein: 24.0 g