Appetizers / Soups / Salads

Apple Butter Cups with Cinnamon Toast Caps takes 5 minutes to prepare.

Apple Butter Cups with Cinnamon Toast Caps takes 5 minutes to cook.

Apple Butter Cups with Cinnamon Toast Caps makes 2 servings.

The ingredients for Apple Butter Cups with Cinnamon Toast Caps are:

Whole wheat english muffins
apple butter
ground cinnamon
sugar
peanut butter (optional, not included in the calorie breakdown)

Here is how you make Apple Butter Cups with Cinnamon Toast Caps:

Carefully scoop out the bread from the bottom half of the english muffin, being sure to preserve the curve of the muffin. Cut 4 cups by using a bottle cap, pizza table (those plastic things that come in pizza boxes to keep the box from the pie) or similar round object to trace with a knife, basically getting 4 circles from the muffin.mix together a little sugar & cinammon, sprinkle over both the cups & the bread you've scooped out, and toast all that. fill the cups with apple butter (you can use peanut butter also, or alone for a variety of choices) and serve with the toasted cinammon sccop-outs on top.Serving Size: each english muffin makes 4 "cups"; I counted 2 "cups" as a servingNumber of Servings: 2Recipe submitted by SparkPeople user ZELDAPLIFF.

The nutritional information for Apple Butter Cups with Cinnamon Toast Caps is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 96.5

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 112.8 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 2.4 g
• Protein: 3.1 g

The dietary needs meet for Apple Butter Cups with Cinnamon Toast Caps is Vegetarian