The recipe Low Cal Artichoke Dip

Made From Scratch Recipes

Low Cal Artichoke Dip recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like Low Cal Artichoke Dip!

Low Cal Artichoke Dip

Low Cal Artichoke Dip Recipe
Low Cal Artichoke Dip

Low Cal vegan artichoke dip

What Course Is Low Cal Artichoke Dip?

Low Cal Artichoke Dip is for Snack.


How Long Does Low Cal Artichoke Dip Recipe Take To Prepare?

Low Cal Artichoke Dip takes 5 minutes to prepare.


How Long Does Low Cal Artichoke Dip Recipe Take To Cook?

Low Cal Artichoke Dip takes 10 minutes to cook.


How Many Servings Does Low Cal Artichoke Dip Recipe Make?

Low Cal Artichoke Dip makes 2 servings.


What Are The Ingredients For Low Cal Artichoke Dip Recipe?

The ingredients for Low Cal Artichoke Dip are:

Half a bag of frozen spinach
a can of artichokes
dash of garlic powder
lots of salt
1 tablespoon vegenaise
2 tbsp tofutti cream cheese


How Do I Make Low Cal Artichoke Dip?

Here is how you make Low Cal Artichoke Dip:

Whip it up in the food processor. Heat it in the oven at 350 for at least 10 minutesNumber of Servings: 2Recipe submitted by SparkPeople user MOMMYSWAMI.


What's The Nutritional Info For Low Cal Artichoke Dip?

The nutritional information for Low Cal Artichoke Dip is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 231.7
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 439.2 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 17.6 g
  • Protein: 14.3 g

What Dietary Needs Does Low Cal Artichoke Dip Meet?

The dietary needs meet for Low Cal Artichoke Dip is Vegan


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