The recipe Spinachj Artichoke Dip

Made From Scratch Recipes

Spinachj Artichoke Dip recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Spinachj Artichoke Dip!

Spinachj Artichoke Dip

Spinachj Artichoke Dip Recipe
Spinachj Artichoke Dip

Modified from Chancery's Artichoke Dip Recipe

What Course Is Spinachj Artichoke Dip?

Spinachj Artichoke Dip is for Side Dish.


How Long Does Spinachj Artichoke Dip Recipe Take To Prepare?

Spinachj Artichoke Dip takes 15 minutes to prepare.


How Long Does Spinachj Artichoke Dip Recipe Take To Cook?

Spinachj Artichoke Dip takes 10 minutes to cook.


How Many Servings Does Spinachj Artichoke Dip Recipe Make?

Spinachj Artichoke Dip makes 12 servings.


What Are The Ingredients For Spinachj Artichoke Dip Recipe?

The ingredients for Spinachj Artichoke Dip are:

14 oz can drained artichoke hearts (quartered)
1 cup light sour cream
1 cup plain greek yogurt
8 oz light cream cheese or silken tofu
8 oz mozzarella cheese
8 oz parmesan cheese
? c. fresh chopped spinach
1 tsp fresh minced garlic
1 tsp seasoning powder
1 Tble hot sauce or 1 tsp red pepper flakes


How Do I Make Spinachj Artichoke Dip?

Here is how you make Spinachj Artichoke Dip:

Blend all ingredients and heat via slow cooker or microwave. Serving Size: 12 Servings approx 1/4/ c. Number of Servings: 12Recipe submitted by SparkPeople user JOELLERITCH.


What's The Nutritional Info For Spinachj Artichoke Dip?

The nutritional information for Spinachj Artichoke Dip is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 146.0
  • Total Fat: 8.1 g
  • Cholesterol: 21.5 mg
  • Sodium: 408.0 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 11.9 g

What Dietary Needs Does Spinachj Artichoke Dip Meet?

The dietary needs meet for Spinachj Artichoke Dip is Low Carb


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