Appetizers / Soups / Salads

Hearts of Palm w Avocado is for Dinner.

Hearts of Palm w Avocado takes 10 minutes to prepare.

Hearts of Palm w Avocado takes several minutes to cook.

Hearts of Palm w Avocado makes 3 servings.

The ingredients for Hearts of Palm w Avocado are:

can of hearts of palm
one small avocado
citrus dressing white vinegar and olive oil and lemon juice

Here is how you make Hearts of Palm w Avocado:

3 - 2/3 cupNumber of Servings: 3Recipe submitted by SparkPeople user MILLERTEXAS2.

The nutritional information for Hearts of Palm w Avocado is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 182.1

• Total Fat: 16.3 g
• Cholesterol: 0.0 mg
• Sodium: 458.2 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 5.3 g
• Protein: 3.3 g

The dietary needs meet for Hearts of Palm w Avocado is Vegetarian