Appetizers / Soups / Salads

Lisa's Black Bean and Corn Salsa is for Side Dish.

Lisa's Black Bean and Corn Salsa takes 15 minutes to prepare.

Lisa's Black Bean and Corn Salsa takes several minutes to cook.

Lisa's Black Bean and Corn Salsa makes 8 servings.

The ingredients for Lisa's Black Bean and Corn Salsa are:

1 can black beans
1 cup frozen corn
2 tsp olive oil
1/4 cup red wine vinegar
1/4 cup chopped onion
1 tsp garlic
3 chipotle peppers in adobo sauce
1 fresno pepper
1/4 cup lemon juice

Here is how you make Lisa's Black Bean and Corn Salsa:

combine all & enjoy! Very spicy, so reduce chipotle peppers to taste.Number of Servings: 8Recipe submitted by SparkPeople user YISCAH.

The nutritional information for Lisa's Black Bean and Corn Salsa is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 89.2

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 3.7 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 4.4 g
• Protein: 4.6 g

Lisa's Black Bean and Corn Salsa is Mexican cuisine.

The dietary needs meet for Lisa's Black Bean and Corn Salsa is Vegetarian