The recipe green bean "fries"

Made From Scratch Recipes

green bean "fries" recipe is a meal that takes several minutes to make. If you enjoy for , you will like green bean "fries"!

green bean "fries"

green bean
green bean "fries"

delish!!!

How Long Does green bean "fries" Recipe Take To Prepare?

green bean "fries" takes several minutes to prepare.


How Long Does green bean "fries" Recipe Take To Cook?

green bean "fries" takes several minutes to cook.


How Many Servings Does green bean "fries" Recipe Make?

green bean "fries" makes 2 servings.


What Are The Ingredients For green bean "fries" Recipe?

The ingredients for green bean "fries" are:

green beans is 1/2 pound
panko is 5-6tbsp


How Do I Make green bean "fries"?

Here is how you make green bean "fries":

boil fresh green beans in 1 cup water for 5minsthan beat 1med egg coat in egg than coat in panko/cheese/seasoning mix & put on a cooking sheet thats been sprayed & bake at 375 for 25 mins or until browned nicely! Delicious & healthy you wont miss tho fatty fries! :)Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user TORRESNY155.


What's The Nutritional Info For green bean "fries"?

The nutritional information for green bean "fries" is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 168.1
  • Total Fat: 5.4 g
  • Cholesterol: 89.3 mg
  • Sodium: 442.1 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 10.5 g

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