The recipe Kidney bean hummus

Made From Scratch Recipes

Kidney bean hummus recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Kidney bean hummus!

Kidney bean hummus

Kidney bean hummus Recipe
Kidney bean hummus

What Course Is Kidney bean hummus?

Kidney bean hummus is for Side Dish.


How Long Does Kidney bean hummus Recipe Take To Prepare?

Kidney bean hummus takes 10 minutes to prepare.


How Long Does Kidney bean hummus Recipe Take To Cook?

Kidney bean hummus takes several minutes to cook.


How Many Servings Does Kidney bean hummus Recipe Make?

Kidney bean hummus makes 4 servings.


What Are The Ingredients For Kidney bean hummus Recipe?

The ingredients for Kidney bean hummus are:

2 cups cooked kidney beans
1/2 tbs tahini
1/2 tsp garlic powder
1/2 oz lemon juice


How Do I Make Kidney bean hummus?

Here is how you make Kidney bean hummus:

I cook kidney beans in huge batches, so for this recipe I used two cups of cooked kidney beans.Put all ingredients in food processor. Mix until desired consistency.Use as dip for veggies, crackers or bread.I make it into 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user MOBEAR1071.


What's The Nutritional Info For Kidney bean hummus?

The nutritional information for Kidney bean hummus is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 126.6
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.2 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 5.9 g
  • Protein: 8.2 g

What Dietary Needs Does Kidney bean hummus Meet?

The dietary needs meet for Kidney bean hummus is Vegetarian


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