The recipe Red Bean Hummus

Made From Scratch Recipes

Red Bean Hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Red Bean Hummus!

Red Bean Hummus

Red Bean Hummus Recipe
Red Bean Hummus

What Course Is Red Bean Hummus?

Red Bean Hummus is for Snack.


How Long Does Red Bean Hummus Recipe Take To Prepare?

Red Bean Hummus takes 5 minutes to prepare.


How Long Does Red Bean Hummus Recipe Take To Cook?

Red Bean Hummus takes several minutes to cook.


How Many Servings Does Red Bean Hummus Recipe Make?

Red Bean Hummus makes 6 servings.


What Are The Ingredients For Red Bean Hummus Recipe?

The ingredients for Red Bean Hummus are:

1 15 oz can red kidney beans, drained and rinsed
1 clove garlic
1-2 Tb lemon juice (to taste)
1/4 tsp salt (or to taste)
1/4 tsp smoked paprika
1/8 tsp cumin
1/8 tsp black pepper
1 Tb olive oil
1 Tb grated parmesan or cojita cheese (optional)


How Do I Make Red Bean Hummus?

Here is how you make Red Bean Hummus:

Blend ingredients in a food processor until well combined. Chill first or serve immediately with chips, pita or any crusty bread.Number of Servings: 6Recipe submitted by SparkPeople user KIMERIKA.


What's The Nutritional Info For Red Bean Hummus?

The nutritional information for Red Bean Hummus is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 94.8
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 318.1 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 5.5 g
  • Protein: 4.6 g

What Dietary Needs Does Red Bean Hummus Meet?

The dietary needs meet for Red Bean Hummus is Vegetarian


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