The recipe Southwest Six Bean Dip

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Southwest Six Bean Dip recipe is a meal that takes several minutes to make. If you enjoy for , you will like Southwest Six Bean Dip!

Southwest Six Bean Dip

Southwest Six Bean Dip Recipe
Southwest Six Bean Dip

A mix of beans with southwestern spices.

How Long Does Southwest Six Bean Dip Recipe Take To Prepare?

Southwest Six Bean Dip takes 15 minutes to prepare.


How Long Does Southwest Six Bean Dip Recipe Take To Cook?

Southwest Six Bean Dip takes several minutes to cook.


How Many Servings Does Southwest Six Bean Dip Recipe Make?

Southwest Six Bean Dip makes 14 servings.


What Are The Ingredients For Southwest Six Bean Dip Recipe?

The ingredients for Southwest Six Bean Dip are:

2 cans 6 bean medley, drained and rinsed
4 cups tomatoes, diced
4 cloves garlic, minced
2 tsp cilantro, dried
2 tsp cumin
2 tsp cayenne pepper
1/4 tsp cinnamon
1 tsp black pepper
1 tsp salt
4 tbsp nutritional yeast
1 large red onion, finely diced


How Do I Make Southwest Six Bean Dip?

Here is how you make Southwest Six Bean Dip:

Combine the beans, tomatoes, garlic and seasonings in a food processor. Blend until combined.In a bowl, combine bean mixture with yeast and onion. Stir until mixed. Serving Size:?makes 14 half-cup servings


What's The Nutritional Info For Southwest Six Bean Dip?

The nutritional information for Southwest Six Bean Dip is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 113.7
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 175.6 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 4.8 g
  • Protein: 6.9 g

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