The recipe Mama Hanna's Spicy Bean Dip

Made From Scratch Recipes

Mama Hanna's Spicy Bean Dip recipe is a Mexican Snack meal that takes 20 minutes to make. If you enjoy Mexican for Snack, you will like Mama Hanna's Spicy Bean Dip!

Mama Hanna's Spicy Bean Dip

Mama Hanna's Spicy Bean Dip Recipe
Mama Hanna's Spicy Bean Dip

What Course Is Mama Hanna's Spicy Bean Dip?

Mama Hanna's Spicy Bean Dip is for Snack.


How Long Does Mama Hanna's Spicy Bean Dip Recipe Take To Prepare?

Mama Hanna's Spicy Bean Dip takes 10 minutes to prepare.


How Long Does Mama Hanna's Spicy Bean Dip Recipe Take To Cook?

Mama Hanna's Spicy Bean Dip takes 20 minutes to cook.


How Many Servings Does Mama Hanna's Spicy Bean Dip Recipe Make?

Mama Hanna's Spicy Bean Dip makes 12 servings.


What Are The Ingredients For Mama Hanna's Spicy Bean Dip Recipe?

The ingredients for Mama Hanna's Spicy Bean Dip are:

6 cups black beans, cooked (reserve liquid)
Juice of 1 lemon
1 tsp salt
1 tsp cumin
1 tsp cayenne
1 tbsp chili powder
1/2 tsp black pepper
2 tsp. garlic powder
1 tsp. onion powder
3/4 cup sharp shredded cheddar


How Do I Make Mama Hanna's Spicy Bean Dip?

Here is how you make Mama Hanna's Spicy Bean Dip:

Mix all ingredient except cheese (including the cooking liquid from the beans) into a sauce pan. Blend beans with an immersion blender until smooth. Cook until thick. Add more seasonings as needed. Remove from heat. Add cheddar and stir well.Serving Size: Makes 12 1/2 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user HANNAZEE.


What's The Nutritional Info For Mama Hanna's Spicy Bean Dip?

The nutritional information for Mama Hanna's Spicy Bean Dip is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 143.1
  • Total Fat: 2.8 g
  • Cholesterol: 7.4 mg
  • Sodium: 432.7 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 7.5 g
  • Protein: 9.4 g

What Type Of Cuisine Is Mama Hanna's Spicy Bean Dip?

Mama Hanna's Spicy Bean Dip is Mexican cuisine.


What Dietary Needs Does Mama Hanna's Spicy Bean Dip Meet?

The dietary needs meet for Mama Hanna's Spicy Bean Dip is Vegetarian


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