The recipe Black bean spinach Chilli
Black bean spinach Chilli recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Black bean spinach Chilli!
Black bean spinach Chilli
- What Course Is Black bean spinach Chilli?
- How Long Does Black bean spinach Chilli Recipe Take To Prepare?
- How Long Does Black bean spinach Chilli Recipe Take To Cook?
- How Many Servings Does Black bean spinach Chilli Recipe Make?
- What Are The Ingredients For Black bean spinach Chilli Recipe?
- How Do I Make Black bean spinach Chilli?
- What's The Nutritional Info For Black bean spinach Chilli?
- What Type Of Cuisine Is Black bean spinach Chilli?
- What Dietary Needs Does Black bean spinach Chilli Meet?
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Low fat full of good fiber and veggies. A well balanced meal. How Long Does Black bean spinach Chilli Recipe Take To Prepare?Black bean spinach Chilli takes 10 minutes to prepare. How Long Does Black bean spinach Chilli Recipe Take To Cook?Black bean spinach Chilli takes 15 minutes to cook. How Many Servings Does Black bean spinach Chilli Recipe Make?Black bean spinach Chilli makes 6 servings. What Are The Ingredients For Black bean spinach Chilli Recipe?The ingredients for Black bean spinach Chilli are: Spinach 1lb. frozen1/2 large onion 1 TB. crushed and chopped garlic or more to taste. 1 cup salsa 3 cups cooked black bean or other 1 8oz. can tomato sauce 1 cup chicken broth 1lb. ground turkey 2 TB. Cumin Salt and chili powder to taste How Do I Make Black bean spinach Chilli?Here is how you make Black bean spinach Chilli: Sautee onion, garlic and turkey then add spinach.Add cumin and salt to mixture above. Sautee about 5 minutes or so it's simmering a little bit.Add all the other ingredients bring to a boil and then simmer on low heat about 15 minutes more.Number of Servings: 6Recipe submitted by SparkPeople user TURTLE4CHRIST.What's The Nutritional Info For Black bean spinach Chilli?The nutritional information for Black bean spinach Chilli is:
What Dietary Needs Does Black bean spinach Chilli Meet?The dietary needs meet for Black bean spinach Chilli is Low Fat |
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