The recipe Natasha's sweet pot kale suasage bean stew

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Natasha's sweet pot kale suasage bean stew recipe is a Soup meal that takes 30 minutes to make. If you enjoy for Soup, you will like Natasha's sweet pot kale suasage bean stew!

Natasha's sweet pot kale suasage bean stew

Natasha's sweet pot kale suasage bean stew Recipe
Natasha's sweet pot kale suasage bean stew

healthy and yummy on a fall day

What Course Is Natasha's sweet pot kale suasage bean stew?

Natasha's sweet pot kale suasage bean stew is for Soup.


How Long Does Natasha's sweet pot kale suasage bean stew Recipe Take To Prepare?

Natasha's sweet pot kale suasage bean stew takes 15 minutes to prepare.


How Long Does Natasha's sweet pot kale suasage bean stew Recipe Take To Cook?

Natasha's sweet pot kale suasage bean stew takes 30 minutes to cook.


How Many Servings Does Natasha's sweet pot kale suasage bean stew Recipe Make?

Natasha's sweet pot kale suasage bean stew makes 6 servings.


What Are The Ingredients For Natasha's sweet pot kale suasage bean stew Recipe?

The ingredients for Natasha's sweet pot kale suasage bean stew are:

chicken stock
sweet potato
carrots
onion
celery
garlic
mushrooms
kale
white beans
chicken sausage spicy


How Do I Make Natasha's sweet pot kale suasage bean stew?

Here is how you make Natasha's sweet pot kale suasage bean stew:

place stock potato and carrots in a pot cooksaut? garlic, onion and celery place in potsaut? mushroomswhen potato is tender take half of mixture and blend return to potplace mushroom, kale, beans and sausage heat and serveServing Size: roughly makes 6Number of Servings: 6Recipe submitted by SparkPeople user NATASHA813.


What's The Nutritional Info For Natasha's sweet pot kale suasage bean stew?

The nutritional information for Natasha's sweet pot kale suasage bean stew is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 250.8
  • Total Fat: 3.4 g
  • Cholesterol: 32.5 mg
  • Sodium: 817.8 mg
  • Total Carbs: 40.2 g
  • Dietary Fiber: 9.9 g
  • Protein: 15.9 g

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