Appetizers / Soups / Salads

Ground Beef/Spinach Meatballs is for Side Dish.

Ground Beef/Spinach Meatballs takes 30 minutes to prepare.

Ground Beef/Spinach Meatballs takes 30 minutes to cook.

Ground Beef/Spinach Meatballs makes 63 servings.

The ingredients for Ground Beef/Spinach Meatballs are:

2 lb ground beef
2 10 oz packages of frozen spinach (thaw and strain)
4 eggs
1 cup oats
1 medium sized onion, chopped (roughly 1 cup)
1 green pepper, chopped (roughly 1/2 cup)
seasoning to taste - salt, pepper, garlic powder, etc.

1 cup corn flake crumbs

Here is how you make Ground Beef/Spinach Meatballs:

Mix together the ground beef, spinach, eggs, oats, onions, green pepper, and seasoning. Form into tablespoon size balls. In another dish, put the corn flake crumbs. Take the meatballs and roll in the corn flake crumbs. Put onto a cookie sheet and freeze until needed. Makes roughly 63-65 meatballs.Bake at 325 degrees for 30 minutes or fully cooked through. Serve with marinara, BBQ, sweet n sour for an appetizer.Serving Size: makes 63 meatballs (tablespoon size)Number of Servings: 63Recipe submitted by SparkPeople user BGRANQUIST.

The nutritional information for Ground Beef/Spinach Meatballs is:

• Servings Per Recipe: 63
• Amount Per Serving
• Calories: 51.0

• Total Fat: 2.9 g
• Cholesterol: 21.7 mg
• Sodium: 28.5 mg
• Total Carbs: 2.7 g
• Dietary Fiber: 0.4 g
• Protein: 3.6 g