Appetizers / Soups / Salads

Ground beef and black eye pea stew is for Soup.

Ground beef and black eye pea stew takes 10 minutes to prepare.

Ground beef and black eye pea stew takes 15 minutes to cook.

Ground beef and black eye pea stew makes 4 servings.

The ingredients for Ground beef and black eye pea stew are:

1 serving Onion - Yellow - 1 med. (2 1/2 dia) (by TIGERBABY27)
.5 tbsp Allspice, ground (by CHUCKLES0719)
1 tsp Cinnamon, ground
1.75 cup Great Value Diced Tomatoes (in Tomato juice)
.25 cup (not packed) Raisins
.25 cup Parsley
.25 tsp Salt
.12 tsp Pepper, black
3 serving Luck?s Black Eyed Peas (1/2 cup)
12 oz Ground Beef (extra lean)

Here is how you make Ground beef and black eye pea stew:

In large pan cook chopped onion until translucent about 3 mins. Add beef and cook until brown, about 4 mins. Add allspice and cinnamon and cook until fragrant about 20 seconds. Add tomatoes, stirring to scrape up any brown bits. Stir in black eye peas and raisins, bring to boil. Reduce heat and simmer covered for around 7 minutes. Stir in parsley and salt and pepper, simmer 2 minutes uncovered then serve.Serving Size: around 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LBOLLING2.

The nutritional information for Ground beef and black eye pea stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 378.5

• Total Fat: 15.3 g
• Cholesterol: 79.1 mg
• Sodium: 674.1 mg
• Total Carbs: 29.4 g
• Dietary Fiber: 5.3 g
• Protein: 29.8 g