Appetizers / Soups / Salads

Spiced Beef Stew is for Soup.

Spiced Beef Stew takes 30 minutes to prepare.

Spiced Beef Stew takes 150 minutes to cook.

Spiced Beef Stew makes 6 servings.

The ingredients for Spiced Beef Stew are:

1 pound stew beef, cut in 1-inch cubes
flour
2 1/2 cups boiling water
2 beef bouillon cubes
1/4 cup chopped onion
1 small clove garlic
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon paprika
dash allspice
1 teaspoon sugar
1 1/2 teaspoons lemon juice
1/2 teaspoon Worcestershire sauce
1/4 cup tomato juice
1 cup small white onions, peeled
1/2 cup sliced carrots
1 cup cubed potatoes
1/2 cup diced celery

Here is how you make Spiced Beef Stew:

Flour meat and brown in hot oil in a Dutch oven or stockpot. Add the water, bouillon, garlic, seasonings, sugar, lemon juice, Worcestershire sauce, and tomato juice. Cover and simmer stew for 2 hours. Add more water or broth if needed. Add vegetables and cook for 30 minutes longer.Serves 6.Number of Servings: 6Recipe submitted by SparkPeople user MSDESERTRODENT.

The nutritional information for Spiced Beef Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 147.9

• Total Fat: 3.2 g
• Cholesterol: 43.1 mg
• Sodium: 582.9 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 1.9 g
• Protein: 18.7 g