The recipe Beef and Veggie Wrappers (low sodium)
Beef and Veggie Wrappers (low sodium) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Beef and Veggie Wrappers (low sodium)!
Beef and Veggie Wrappers (low sodium)
- What Course Is Beef and Veggie Wrappers (low sodium)?
- How Long Does Beef and Veggie Wrappers (low sodium) Recipe Take To Prepare?
- How Long Does Beef and Veggie Wrappers (low sodium) Recipe Take To Cook?
- How Many Servings Does Beef and Veggie Wrappers (low sodium) Recipe Make?
- What Are The Ingredients For Beef and Veggie Wrappers (low sodium) Recipe?
- How Do I Make Beef and Veggie Wrappers (low sodium)?
- What's The Nutritional Info For Beef and Veggie Wrappers (low sodium)?
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A totally new kind of roll! These are made with egg roll wrappers but have no cabbage in them. Don't be afraid of the sesame oil! I know it seems like a lot, but using 95% lean ground beef leaves the mixture too dry. 1 tbsp of sesame oil only contains 35 cals.. I am sure these could be made with lots of different veggies (be sure to chop them small so they dont poke through) but I used my favorites! How Long Does Beef and Veggie Wrappers (low sodium) Recipe Take To Prepare?Beef and Veggie Wrappers (low sodium) takes several minutes to prepare. How Long Does Beef and Veggie Wrappers (low sodium) Recipe Take To Cook?Beef and Veggie Wrappers (low sodium) takes several minutes to cook. How Many Servings Does Beef and Veggie Wrappers (low sodium) Recipe Make?Beef and Veggie Wrappers (low sodium) makes 5 servings. What Are The Ingredients For Beef and Veggie Wrappers (low sodium) Recipe?The ingredients for Beef and Veggie Wrappers (low sodium) are: 1 lb 95% lean ground beef1/2 c grated carrots 1/2 c diced fresh mushrooms 1/2 c fresh broccoli (I only used the "trees") 1/2 c bean sprouts 2 tbsp minced dried onion 1 tsp garlic powder 10 Nasoya Egg Roll Wraps How Do I Make Beef and Veggie Wrappers (low sodium)?Here is how you make Beef and Veggie Wrappers (low sodium): Preheat oven to 350 degreesBrown ground beef with minced onion and garlic, do not drainAdd carrots, broccoli and mushrooms, cook for 2-3 mins (veggies should be crispy still)Add sprouts and sesame oil, stir until all ingredients are mixedSpoon into Egg Roll wrappers and rollPlace onto foiled baking sheetSpray with Olivio lightlyBake for 15 minsMakes 10 rolls - 1 serving = 2 rollsNote: these will not "brown" like fried rolls do, but they do get crispy so be sure to check the crispness of the rolls before you decide that 15 mins isn't long enough!Number of Servings: 5Recipe submitted by SparkPeople user RIKKIRIKKIRIKKI.What's The Nutritional Info For Beef and Veggie Wrappers (low sodium)?The nutritional information for Beef and Veggie Wrappers (low sodium) is:
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