The recipe Berry shake

Made From Scratch Recipes

Berry shake recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Berry shake!

Berry shake

Berry shake Recipe
Berry shake

Breakfast

Berry shake

What Course Is Berry shake?

Berry shake is for Breakfast.


How Long Does Berry shake Recipe Take To Prepare?

Berry shake takes 5 minutes to prepare.


How Long Does Berry shake Recipe Take To Cook?

Berry shake takes 1 minutes to cook.


How Many Servings Does Berry shake Recipe Make?

Berry shake makes 1 servings.


What Are The Ingredients For Berry shake Recipe?

The ingredients for Berry shake are:

5.3 oz Dannon Light & Fit Greek Vanilla Yogurt
0.25 cup Blueberries, fresh
0.25 cup Blackberries, fresh
0.5 cup Milk, 2%, with added nonfat milk solids, without added vit A
0.25 cup (8 fl oz) Water, tap
0.5 serving EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories


How Do I Make Berry shake?

Here is how you make Berry shake:

Blend allServing Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user JOSIEPOSIE1976.


What's The Nutritional Info For Berry shake?

The nutritional information for Berry shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 252.5
  • Total Fat: 3.9 g
  • Cholesterol: 52.5 mg
  • Sodium: 150.9 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 28.8 g

What Dietary Needs Does Berry shake Meet?

The dietary needs meet for Berry shake is Low Fat


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