The recipe Quinoa with Broccoli

Made From Scratch Recipes

Quinoa with Broccoli recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like Quinoa with Broccoli!

Quinoa with Broccoli

Quinoa with Broccoli Recipe
Quinoa with Broccoli

You can eat cold or hot

What Course Is Quinoa with Broccoli?

Quinoa with Broccoli is for Lunch.


How Long Does Quinoa with Broccoli Recipe Take To Prepare?

Quinoa with Broccoli takes 5 minutes to prepare.


How Long Does Quinoa with Broccoli Recipe Take To Cook?

Quinoa with Broccoli takes 30 minutes to cook.


How Many Servings Does Quinoa with Broccoli Recipe Make?

Quinoa with Broccoli makes 6 servings.


What Are The Ingredients For Quinoa with Broccoli Recipe?

The ingredients for Quinoa with Broccoli are:

Quinoa
Broccoli
Mushrooms
olive oil
Onion


How Do I Make Quinoa with Broccoli?

Here is how you make Quinoa with Broccoli:

Prepare quinoa by boiling 2 cups water - add quinoa - boil for 12 minutes - take off fire and let sit for 15 minutes.In a skillet put olive oil, broccoli, onion and mushrooms - cook on low heat until broccoli is soft. Mix Quinoa and veggies together.Number of Servings: 6Recipe submitted by SparkPeople user UP4MORE.


What's The Nutritional Info For Quinoa with Broccoli?

The nutritional information for Quinoa with Broccoli is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 219.9
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.0 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 7.8 g

What Dietary Needs Does Quinoa with Broccoli Meet?

The dietary needs meet for Quinoa with Broccoli is Vegetarian


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