The recipe Cauliflower Tabouli

Made From Scratch Recipes

Cauliflower Tabouli recipe is a Salad meal that takes 1 minutes to make. If you enjoy for Salad, you will like Cauliflower Tabouli!

Cauliflower Tabouli

Cauliflower Tabouli Recipe
Cauliflower Tabouli

THIS is the only truly vegan side I've had that I love! Makes up in a flash and even those that aren't fond of cauliflower will be yumming this one down!

What Course Is Cauliflower Tabouli?

Cauliflower Tabouli is for Salad.


How Long Does Cauliflower Tabouli Recipe Take To Prepare?

Cauliflower Tabouli takes 10 minutes to prepare.


How Long Does Cauliflower Tabouli Recipe Take To Cook?

Cauliflower Tabouli takes 1 minutes to cook.


How Many Servings Does Cauliflower Tabouli Recipe Make?

Cauliflower Tabouli makes 10 servings.


What Are The Ingredients For Cauliflower Tabouli Recipe?

The ingredients for Cauliflower Tabouli are:

1.5 Lbs cauliflower florets
.5 cups parsley(VERY finely chopped)
.5 cup fresh mint(very FINELY chopped)
.5 cup chopped red onion( about half a fist size onion)
4.5 to 5 Tbls fresh lime juice( about 2 fruits)
2 Tbls olive oil
1 teas salt
1 teas black pepper
.33 cup pine nuts


How Do I Make Cauliflower Tabouli?

Here is how you make Cauliflower Tabouli:

In a food processor( NOT A BLENDER) pulse cauliflower until it looks like rice. Set aside in serving bowlIn food processor- blend parsley, mint, onion, lime juice, olive oil, and salt & pepper into a smooth paste.Pour over cauliflower and blend well. Using a spoon pour raw pine nuts into mix and stir well. Serving Size:?Makes Ten 1/2 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user BIGOLEDIVA.


What's The Nutritional Info For Cauliflower Tabouli?

The nutritional information for Cauliflower Tabouli is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 79.2
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 256.2 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.2 g

What Dietary Needs Does Cauliflower Tabouli Meet?

The dietary needs meet for Cauliflower Tabouli is Vegan


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