Appetizers / Soups / Salads

Broccoli Salmon Cheese Chowder is for Dinner.

Broccoli Salmon Cheese Chowder takes 10 minutes to prepare.

Broccoli Salmon Cheese Chowder takes 20 minutes to cook.

Broccoli Salmon Cheese Chowder makes 10 servings.

The ingredients for Broccoli Salmon Cheese Chowder are:

Olive Oil, 3 T
Butter, 2 T
Onions, .5 C chopped
Flour, .25 C
Milk, 3 C
Chicken Broth, 3 C
Cheddar Cheese, 1 C shredded
Broccoli, 3 C chopped
Salmon, 2 oz
Salt & Pepper, to taste

Here is how you make Broccoli Salmon Cheese Chowder:

Heat olive oil, butter in large saucepan. Saute onions til limp. Add flour, stirring, to make a roux. Still stirring, add cold milk in a slow stream, continuing to stir, til smooth. Add chicken broth in a slow stream, continuing to stir, til smooth. Heat, stirring, until thick and bubbly. Add cheese, stirring til melted. Add broccoli and salmon. Serve with good bread.Serving Size: Makes 10 1-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user DUSTYMARIA.

The nutritional information for Broccoli Salmon Cheese Chowder is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 165.7

• Total Fat: 11.5 g
• Cholesterol: 26.3 mg
• Sodium: 542.2 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 1.1 g
• Protein: 8.1 g