Appetizers / Soups / Salads

Sausage Frittatta with Cheese is for Breakfast.

Sausage Frittatta with Cheese takes 10 minutes to prepare.

Sausage Frittatta with Cheese takes 15 minutes to cook.

Sausage Frittatta with Cheese makes 4 servings.

The ingredients for Sausage Frittatta with Cheese are:

Pork Sausage, 6 link (raw dimensions: 4" long x 7/8
Egg, fresh, 6 large
Half and Half Cream, 2 tbsp
Red Ripe Tomatoes, 1.5 medium whole (2-3/5" dia)
Shallots, 1 tbsp chopped
Green Peppers (bell peppers), 0.5 cup, chopped
Cheddar Cheese, .5 cup, shredded
Salt
Pepper

Here is how you make Sausage Frittatta with Cheese:

Preheat oven to 350 degrees. Cut sausage into pieces and brown in non-stick 10 inch pan with shallots. Add peppers and sautee until soft. Add tomatoes and sautee until tomatoes just begin to soften. Whisk eggs with half and half and season to taste with salt and pepper. Pour over sausage and vegetables in pan and begin to lift sides as one would when cooking an omelet. When the frittatta begins to set, sprinkle top with cheese and put in the oven to bake for approximately 15 minutes. Remove from oven when nicely browned on top.Number of Servings: 4Recipe submitted by SparkPeople user ARTEMISINKED.

The nutritional information for Sausage Frittatta with Cheese is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 266.7

• Total Fat: 19.3 g
• Cholesterol: 352.7 mg
• Sodium: 442.6 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 0.7 g
• Protein: 17.6 g

The dietary needs meet for Sausage Frittatta with Cheese is Low Carb