The recipe High Protien Cottage Cheese Panckaes

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High Protien Cottage Cheese Panckaes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like High Protien Cottage Cheese Panckaes!

High Protien Cottage Cheese Panckaes

High Protien Cottage Cheese Panckaes Recipe
High Protien Cottage Cheese Panckaes

A great pancake recipe where you don't feel guilty afterwards! Four pancakes is only 200 calories.

What Course Is High Protien Cottage Cheese Panckaes?

High Protien Cottage Cheese Panckaes is for Breakfast.


How Long Does High Protien Cottage Cheese Panckaes Recipe Take To Prepare?

High Protien Cottage Cheese Panckaes takes 5 minutes to prepare.


How Long Does High Protien Cottage Cheese Panckaes Recipe Take To Cook?

High Protien Cottage Cheese Panckaes takes 5 minutes to cook.


How Many Servings Does High Protien Cottage Cheese Panckaes Recipe Make?

High Protien Cottage Cheese Panckaes makes 17 servings.


What Are The Ingredients For High Protien Cottage Cheese Panckaes Recipe?

The ingredients for High Protien Cottage Cheese Panckaes are:

6 eggs
1.5 cup cottage cheese
1/4 cup whole wheat pastry flour
1/4 cup oat flour
2 tsp vanilla extract
1 tsp baking powder
1/2 tsp baking soda


How Do I Make High Protien Cottage Cheese Panckaes?

Here is how you make High Protien Cottage Cheese Panckaes:

Put the cottage cheese, eggs and vanilla in a blender or food processor and blend until smooth. Add flours, baking powder and baking soda. Blend quickly until combined. Cook on a griddle/ pan until bubbles form, then flip.Serve with fruit or syrup.Serving Size: Makes 17 pancakes. 3-4 pancakes are a good serving.Number of Servings: 17Recipe submitted by SparkPeople user TVNEWSGAL.


What's The Nutritional Info For High Protien Cottage Cheese Panckaes?

The nutritional information for High Protien Cottage Cheese Panckaes is:

  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 51.3
  • Total Fat: 1.9 g
  • Cholesterol: 64.9 mg
  • Sodium: 145.6 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 5.1 g

What Dietary Needs Does High Protien Cottage Cheese Panckaes Meet?

The dietary needs meet for High Protien Cottage Cheese Panckaes is Low Carb


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