Appetizers / Soups / Salads

Cauliflower Chicken Chili takes several minutes to prepare.

Cauliflower Chicken Chili takes several minutes to cook.

Cauliflower Chicken Chili makes 5 servings.

The ingredients for Cauliflower Chicken Chili are:

.5 head, large (6-7" dia) Cauliflower, raw
1 medium (2-1/2" dia) Onions, raw
1 medium (approx 2-3/4" long, 2- Peppers, sweet, red, fresh
1 pepper Hot Chili Peppers
2 clove Garlic
0.25 cup Hunt's Tomato Sauce, no salt added
4 cup Del Monte Petite Diced Tomatoes No Salt Added
.5 cup Swanson Chicken Fat Free Chicken Broth Less Sodium
3 tbsp Chili powder
1 tsp Chipotle Chili Powder (by SMARTIEBEE)
1 dash Pepper, black
19 oz Gerber's Amish Farm Ground Chicken All White Meat

Here is how you make Cauliflower Chicken Chili:

Spray crock pot with non-stick spray. Dice cauliflower, onion, peppers, and garlic and add to crock pot. Add tomatoes, chicken broth, and spices to crock pot. Brown chicken on stove until cooked through, add to crock pot. Stir all together, set to low for 6-8 hours.Serving Size: 1.5 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user STACYLAINE.

The nutritional information for Cauliflower Chicken Chili is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 212.4

• Total Fat: 1.0 g
• Cholesterol: 71.3 mg
• Sodium: 208.9 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 6.5 g
• Protein: 29.6 g