The recipe Grilled Jerk Chicken Wings

Made From Scratch Recipes

Grilled Jerk Chicken Wings recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Grilled Jerk Chicken Wings!

Grilled Jerk Chicken Wings

Grilled Jerk Chicken Wings Recipe
Grilled Jerk Chicken Wings

Learning to cook with spices is a heart-smart way of reducing the need for oil and salt in many recipes, the cookbook. Some spices, such as garlic, also contain cardioprotective antioxidants that provide additional health benefits.

What Course Is Grilled Jerk Chicken Wings?

Grilled Jerk Chicken Wings is for Snack.


How Long Does Grilled Jerk Chicken Wings Recipe Take To Prepare?

Grilled Jerk Chicken Wings takes several minutes to prepare.


How Long Does Grilled Jerk Chicken Wings Recipe Take To Cook?

Grilled Jerk Chicken Wings takes several minutes to cook.


How Many Servings Does Grilled Jerk Chicken Wings Recipe Make?

Grilled Jerk Chicken Wings makes 7 servings.


What Are The Ingredients For Grilled Jerk Chicken Wings Recipe?

The ingredients for Grilled Jerk Chicken Wings are:

28 chickn wings with skin removed
1 tbsp allspice
1 tbsp thyme
2 tsp cayenne pepper
1.5 tsp black pepper
1.5 tsp sage
3/4 tsp nutmeg
3/4 tsp cinnamon
2 tbsp garlic, minced
1 tbsp splenda
1/4 c. soy sauce
3/4 c. white vinegar
1/2 c. orange juice
juice of 1 lime
1 jalapeno pepper, seeded
1 bunch of green onions


How Do I Make Grilled Jerk Chicken Wings?

Here is how you make Grilled Jerk Chicken Wings:

In a blender or food processor combine all ingredients except wings. Process until well blended.Marinate wings in the mixture for a minimum of 30 min.Heat grill to medium heat. Baste wings twice while grilling. Take remaining marinade and simmer in saucepan for 3-4 mins. Turn frequently to cook evenly. Cook wings until thoroghly done.Toss grilled wings with marinade and serve.Serving = 4 piecesA nice yogurt dip compliments the wings well. A yogurt recipe is listed under appetizers in this cookbook.Number of Servings: 7Recipe submitted by SparkPeople user VENUSJILL.


What's The Nutritional Info For Grilled Jerk Chicken Wings?

The nutritional information for Grilled Jerk Chicken Wings is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 183.5
  • Total Fat: 6.4 g
  • Cholesterol: 70.0 mg
  • Sodium: 330.0 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 24.2 g

What Dietary Needs Does Grilled Jerk Chicken Wings Meet?

The dietary needs meet for Grilled Jerk Chicken Wings is Low Carb


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