Appetizers / Soups / Salads

Asian Chicken and Brown Rice Salad is for Dinner.

Asian Chicken and Brown Rice Salad takes 20 minutes to prepare.

Asian Chicken and Brown Rice Salad takes 20 minutes to cook.

Asian Chicken and Brown Rice Salad makes 2 servings.

The ingredients for Asian Chicken and Brown Rice Salad are:

Salad:
• 2 medium chicken breasts, grilled and diced
• 1 pound romaine lettuce, inner leaves
• 2 ounces sugar snap peas
• 1⁄2 cup red bell pepper rings
• 1 cup shredded cabbage
• 1 tablespoon chopped cilantro
• 2 tablespoons Christine’s Asian Fusion Dressing
• 1 cup steamed brown rice
Dressing:
2 teaspoons sesame oil
• 1 teaspoon sesame seeds, toasted
• 1⁄4 teaspoon brown sugar
• 1 tablespoon rice vinegar
• 1 tablespoon soy sauce
• 1 teaspoon fresh lime juice
• 1 teaspoon water

Here is how you make Asian Chicken and Brown Rice Salad:

Combine the first six ingredients in a large bowl and serve with the Asian dressing and rice on the side.Dressing:Combine all of the ingredients in a small bowl and whisk for 30 seconds.Number of Servings: 2Recipe submitted by SparkPeople user HURLBKL.

The nutritional information for Asian Chicken and Brown Rice Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 384.4

• Total Fat: 8.5 g
• Cholesterol: 82.0 mg
• Sodium: 526.6 mg
• Total Carbs: 37.2 g
• Dietary Fiber: 7.6 g
• Protein: 40.5 g