Appetizers / Soups / Salads

chicken salad with pomelo is for Salad.

chicken salad with pomelo takes several minutes to prepare.

chicken salad with pomelo takes several minutes to cook.

chicken salad with pomelo makes 4 servings.

The ingredients for chicken salad with pomelo are:

1 Pomelo or ruby red -grapefruit
1 small whole cooked chicken breast
1 teaspoon chopped red chile
1 1/2 tablespoon Thai fish sauce
1 1/2 teaspoon sugar
Juice from 1 large lime
1 1/2 tablespoon chopped fresh coriander (cilantro)
1 small head red leaf lettuce
for -garnish
1/4 cup roasted peanuts
Chopped fresh red chile, julienned for garnish

Here is how you make chicken salad with pomelo:

Peel and separate pomelo or grapefruit into segments. Remove the membranes. Seed. Gently flake the flesh apart into a bowl. Chill. Hand shred the chicken. Add chicken and to pomelo. In a small bowl mix together the chopped red chile with fish sauce, sugar, lime juice and coriander; toss with pomelo chicken mixture. Arrange the lettuce on a serving platter. Put the fruit mixture over the lettuce. Top with peanuts and 2 tablespoons of Crisp Fried Shallot Flakes, and garnish with red chile slivers. Serves 4 to 6 as a salad entree. Number of Servings: 4Recipe submitted by SparkPeople user ITAELEZI1.

The nutritional information for chicken salad with pomelo is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 173.5

• Total Fat: 8.0 g
• Cholesterol: 34.2 mg
• Sodium: 561.4 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 1.3 g
• Protein: 17.7 g