Appetizers / Soups / Salads

Chicken Walnut Apple Salad takes several minutes to prepare.

Chicken Walnut Apple Salad takes several minutes to cook.

Chicken Walnut Apple Salad makes 1 servings.

The ingredients for Chicken Walnut Apple Salad are:

Garlic powder, 0.50 tsp
Salt, 1 dash
Olive Oil, 0.25 1tsp
Olive Oil, 0.25 1tsp
Chicken Breast, no skin, breast, bone and skin removed , 3 ounces
Apples, fresh, 1 medium (2-3/4" dia) (approx 3 per lb)
Celery, raw, 1 stalk, large (11"-12" long)
Romaine Lettuce (salad), 2 cup, shredded
Walnuts, 0.13 cup, chopped
balsamic vinegar, .33 tablespoon

Here is how you make Chicken Walnut Apple Salad:

Microwave cook chicken with .25 tsp oil, salt and granulated garlic. Cook 2 minutes on 100% power (high) and then 2 minutes on 50% (medium) power. Repeat until completely cooked.Toss salad ingredients together and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user MOMTO7SWEETIES.

The nutritional information for Chicken Walnut Apple Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 330.7

• Total Fat: 14.3 g
• Cholesterol: 49.3 mg
• Sodium: 277.2 mg
• Total Carbs: 29.9 g
• Dietary Fiber: 7.9 g
• Protein: 24.8 g