Appetizers / Soups / Salads

Southwest Chicken Salad is for Lunch.

Southwest Chicken Salad takes several minutes to prepare.

Southwest Chicken Salad takes several minutes to cook.

Southwest Chicken Salad makes 4 servings.

The ingredients for Southwest Chicken Salad are:

1/2 cup lime juice
2 tablespoons extra virgin olive oil
4 med. garlic cloves, minced
8 tablespoons chopped cilantro
1 tsp chilli powder
1 tsp ground cumin
Non stick cooking oil
4 5-oz chicken breast, skinless, boneless
1 15oz can vlack beans, drained
4 med roma tomatoes, diced
4 cups romaine lettuce

Here is how you make Southwest Chicken Salad:

Place lime juice, olive oil, garlic, cilantro, chilli powder, and cumin in a closed jar. Shake until well mixed. Lightly coat grill with nonstick cooking spray, heat, and grill the chicken until done. Slice into 1-inch strips.Mix together the chicken, beans, tomatoes,lettuce, and jar mixture, and serve.Number of Servings: 4Recipe submitted by SparkPeople user CESTELLY.

The nutritional information for Southwest Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 347.4

• Total Fat: 8.8 g
• Cholesterol: 12.3 mg
• Sodium: 34.2 mg
• Total Carbs: 49.2 g
• Dietary Fiber: 17.1 g
• Protein: 22.1 g