Appetizers / Soups / Salads

Thai Chicken Salad is for Salad.

Thai Chicken Salad takes several minutes to prepare.

Thai Chicken Salad takes several minutes to cook.

Thai Chicken Salad makes 5 servings.

The ingredients for Thai Chicken Salad are:

1 can coconut milk (Lite, preferably)
3/4 c orange juice
1 mango, cut into 1" chunks
1 cup of chunked pineapple (fresh or canned)
2 chicken breasts
1 T curry powder
2 t lemon or orange zest
A healthy mix of salad greens.

Here is how you make Thai Chicken Salad:

1) Combine coconut milk, orange juice, zest and curry powder to make marinade/dressing.2) Fillet chicken breasts (cut them in half thickness-wise). Pour ~1/3 of the mixture over them and let them marinade for 30 minutes or more.3) Build the base of your salad with the mango, pineapple and mixed greens.4) Grill chicken. Cut grilled chicken into bite-size pieces and add to salad.5) Pour remaining dressing (however much pleases you - I usually have some left over) over the salad, toss and enjoy!Number of Servings: 5Recipe submitted by SparkPeople user SUBJNCTIVE.

The nutritional information for Thai Chicken Salad is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 246.5

• Total Fat: 6.1 g
• Cholesterol: 54.8 mg
• Sodium: 88.8 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 2.7 g
• Protein: 24.7 g