Appetizers / Soups / Salads

Chicken, Cilantro and Kale soup is for Dinner.

Chicken, Cilantro and Kale soup takes 10 minutes to prepare.

Chicken, Cilantro and Kale soup takes 20 minutes to cook.

Chicken, Cilantro and Kale soup makes 4 servings.

The ingredients for Chicken, Cilantro and Kale soup are:

1 tbsp Olive Oil
1.50 unit (yield from 1 lb ready-to-cook chicken) Chicken Thigh
4 cup (8 fl oz) Chicken Broth
2 cup, chopped Kale
16 tbsp Cilantro, raw
4 serving cheese, Kraft Italian 5 cheese blend (1 oz or 1/4 cup)
.25 cup Lime Juice

Here is how you make Chicken, Cilantro and Kale soup:

Rinse kale leaves and sliver. Cut chicken into cubes. In a medium frying pan with olive oil cook chicken. In a medium saucepan, bring broth to a boil over medium-high heat. Add cooked chicken, kale and cilantro. Cook until kale is wilted but still bright green, about 2 minutes. Add serve and top with cheese. Serving Size:?4

The nutritional information for Chicken, Cilantro and Kale soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 170.2

• Total Fat: 10.8 g
• Cholesterol: 37.8 mg
• Sodium: 988.5 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 1.4 g
• Protein: 12.4 g

The dietary needs meet for Chicken, Cilantro and Kale soup is Low Fat