Appetizers / Soups / Salads

Jillian's Chicken and Cabbage Soup is for Dinner.

Jillian's Chicken and Cabbage Soup takes 5 minutes to prepare.

Jillian's Chicken and Cabbage Soup takes 30 minutes to cook.

Jillian's Chicken and Cabbage Soup makes 8 servings.

The ingredients for Jillian's Chicken and Cabbage Soup are:

350 grams X Lean Ground Chicken
1 large onion, chopped
3 cloves minced Garlic
1 tbsp dried Dill Weed (or 1/4 cup fresh)
1 tsp Paprika
2 Bay Leaves
Hot Pepper Flakes to taste (optional)
1/4 cup Red Wine Vinegar
3 tbsp Splenda (or Brown Sugar Twin)
400 grams shredded Savoy Cabbage
100 grams fresh Baby Spinach
4 cups Campbell's 25% less salt Chicken Broth
4 cups Water

Here is how you make Jillian's Chicken and Cabbage Soup:

Add ground chicken to large soup pot and cook until brown. Add onions and garlic and cook until soft. Add remaining ingredients except Cabbage and Spinach. Simmer for 15 minutes. Add cabbage and spinach and simmer another 15 minutes. Remember to remove Bay Leaves.Makes 8 1-1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JILLIANWILLIAN.

The nutritional information for Jillian's Chicken and Cabbage Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 91.8

• Total Fat: 3.0 g
• Cholesterol: 38.5 mg
• Sodium: 339.8 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 2.4 g
• Protein: 11.0 g

The dietary needs meet for Jillian's Chicken and Cabbage Soup is Low Fat