Appetizers / Soups / Salads

Miso soup with noodles, veg and vegan 'chicken' is for Dinner.

Miso soup with noodles, veg and vegan 'chicken' takes 15 minutes to prepare.

Miso soup with noodles, veg and vegan 'chicken' takes 20 minutes to cook.

Miso soup with noodles, veg and vegan 'chicken' makes 4 servings.

The ingredients for Miso soup with noodles, veg and vegan 'chicken' are:

3 Tbsp Olive Oil
1/2 chopped onion
1 clove garlic
1 Tbsp vegetarian stock (reduced salt)
3 tbsp brown rice miso puree
1 bunch soba noodles (approx 80g)
1/4 tin sweetcorn
6 leafs Chinese cabbage (pak choi)
1 1/4 litre water

Here is how you make Miso soup with noodles, veg and vegan 'chicken':

Wash the pak choiChop onion, mince garlicHeat the oil in a saucepan, add onion and garlic and cook until softAdd vegan chicken and brown (approx 6 minutes)Stir occasionallyMeanwhile boil the water and add to the pan along with the vegetable stock Add soba noodles and cook according to instructionsAdd pak choi and cook for a for 5-6 minutesAdd sweetcorn and heat throughNumber of Servings: 4Recipe submitted by SparkPeople user LYSI77.

The nutritional information for Miso soup with noodles, veg and vegan 'chicken' is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 276.3

• Total Fat: 17.6 g
• Cholesterol: 0.0 mg
• Sodium: 28.3 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 2.5 g
• Protein: 13.3 g

The dietary needs meet for Miso soup with noodles, veg and vegan 'chicken' is Vegan