Appetizers / Soups / Salads

Zesty Chicken Soup is for Soup.

Zesty Chicken Soup takes 10 minutes to prepare.

Zesty Chicken Soup takes 5 minutes to cook.

Zesty Chicken Soup makes 12 servings.

The ingredients for Zesty Chicken Soup are:

1 Box chicken broth
2 cans refried beans
1 cup frozen corn
4 chicken breasts, cooked and diced
1 can tomatoes with diced chilis
1 can diced tomatoes
1 can pinto beans

Here is how you make Zesty Chicken Soup:

Cook chicken breasts in a non stick pan without salt. Remove and dice into small pieces. Mix everything together in a 6 quart pan and heat thoroughly. Makes 12 servings of 1 1/2 cups each. Serve with quesadillas made with lowfat cheese and whole grain tortillas for a very satisfying lunch.Number of Servings: 12Recipe submitted by SparkPeople user ICHTHUSBOUND.

The nutritional information for Zesty Chicken Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 198.1

• Total Fat: 2.5 g
• Cholesterol: 45.6 mg
• Sodium: 796.7 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 1.7 g
• Protein: 24.5 g

Zesty Chicken Soup is Mexican cuisine.

The dietary needs meet for Zesty Chicken Soup is Low Fat