Appetizers / Soups / Salads

Dee's Vegetable Stew w/ chicken takes several minutes to prepare.

Dee's Vegetable Stew w/ chicken takes several minutes to cook.

Dee's Vegetable Stew w/ chicken makes 10 servings.

The ingredients for Dee's Vegetable Stew w/ chicken are:

1.5 cup, chopped Cabbage, fresh
2 cup, strips or slices Carrots, raw
1 cup, chopped Onions, raw
2 cup Del Monte Diced Tomatoes, No Salt Added
2 cup Kitchen Basics Unsalted Chicken Broth (by CREGAN1066)
4 serving Herb Ox Sodium Free Chicken Bouillon Instant Broth & Seasoning
1.5 serving 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup
4 serving Corn, canned, Kroger sweet golden corn (1/2 cup serving)
3 serving Potato, Red, Raw (1 medium) (by STALEAN)
1 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend
6 tsp Sriracha Hot Sauce (Rooster sauce)
1.5 serving chicken--Kroger Chicken Tenderloins (2) boneless skinless
3.5 cup (8 fl oz) Water, tap

Here is how you make Dee's Vegetable Stew w/ chicken:

Combine all ingredients in a large pot. You can thaw the chicken and cut it in small pieces or do like I do, put whole tenderloins in frozen and when they get done remove from pot and let cool a little and shred them up and return to pot. Cook another 30 minutes, Serve.Serving Size: 10 1.5 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user DEE2019.

The nutritional information for Dee's Vegetable Stew w/ chicken is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 121.2

• Total Fat: 0.6 g
• Cholesterol: 10.5 mg
• Sodium: 264.3 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 3.9 g
• Protein: 8.0 g