Appetizers / Soups / Salads

hearty vegetable black bean chili with cabbage is for Dinner.

hearty vegetable black bean chili with cabbage takes several minutes to prepare.

hearty vegetable black bean chili with cabbage takes several minutes to cook.

hearty vegetable black bean chili with cabbage makes 16 servings.

The ingredients for hearty vegetable black bean chili with cabbage are:

1/2 head cabbage, minced
3 red onions, minced
1 small green pepper, minced
1/2 cup celery, chopped
1/2 pound ground turkey, venison or lean beef, browned
3 cans black beans
2 cans tomato & green chilies
2 cans tomato sauce
1 cup medium salsa
2 T dried chopped garlic
1 T chili powder
1 tsp cumin

Here is how you make hearty vegetable black bean chili with cabbage:

In food processor, finely mince/chop cabbage, onions, and green peppers. Brown meat. drain in a colander and rinse to remove excess fat. combine all ingredients in slow cooker and heat on low heat until vegetables are tender and flavors blended (4-8 hours)Cool slightly then divide single servings into zip lock baggies and freeze. Yields approximately 16 one-cup servings.Number of Servings: 16Recipe submitted by SparkPeople user 4REBECCAENM.

The nutritional information for hearty vegetable black bean chili with cabbage is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 137.1

• Total Fat: 2.0 g
• Cholesterol: 13.9 mg
• Sodium: 574.8 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 7.5 g
• Protein: 9.4 g