Appetizers / Soups / Salads

Ken's Vegetarian Chili is for Soup.

Ken's Vegetarian Chili takes several minutes to prepare.

Ken's Vegetarian Chili takes several minutes to cook.

Ken's Vegetarian Chili makes 15 servings.

The ingredients for Ken's Vegetarian Chili are:

1 cup, chopped Onions, raw
3.5 cup Goya, Pinto beans
4.5 cup Great Value Black Beans
3.5 cup Beans, great northern
1 cup, chopped Carrots, raw
3 clove Garlic
3.5 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
4 tbsp Chili powder
1 tbsp Pepper, black
1 serving Ground Tumeric, svg size 1 tbsp (by CERECM)

Here is how you make Ken's Vegetarian Chili:

sauteed onions & garlic give good flavor - use 1 tsp olive oil. Soak beans overnight, drain. Add fresh water and cook/simmer for 4 hours or until tender. Add sauteed onion & garlic, carrots, spices, and can of diced tomatoes. (Do NOT add tomatoes until beans are soft. )Makes 15 servings, each 1.6 g fat, 35 g carbs, 11 g protein.Serving Size:?makes 15 servings

The nutritional information for Ken's Vegetarian Chili is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 181.1

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 757.8 mg
• Total Carbs: 34.9 g
• Dietary Fiber: 12.6 g
• Protein: 11.0 g

Ken's Vegetarian Chili is Mexican cuisine.

The dietary needs meet for Ken's Vegetarian Chili is Vegetarian