Appetizers / Soups / Salads

Tammy's vegetarian chili takes several minutes to prepare.

Tammy's vegetarian chili takes several minutes to cook.

Tammy's vegetarian chili makes 8 servings.

The ingredients for Tammy's vegetarian chili are:

1 cup chopped onions
1 cup chopped celery
2 cloves garlic, minced
1 cup chopped mushrooms
1 cup chopped green pepper
2 Tbsp olive oil
2 cups kidney beans
1 10.75 oz can diced tomatoes
1 family size can of condensed tomato soup
1 Tbsp cumin
2 Tbsp chili powder

Here is how you make Tammy's vegetarian chili:

saute onions, celery, garlic mushrooms and pepper in olive oil. Add beans and diced tomatoes. Season and cook for one minute more. Add condensed soup and 1/2 a can of water. Simmer for 20 minutes to let flavors blend. Serving Size: 8- 1 1/2 cups Number of Servings: 8Recipe submitted by SparkPeople user JUSTAGIRL45.

The nutritional information for Tammy's vegetarian chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 157.6

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 789.0 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 6.2 g
• Protein: 5.7 g