Appetizers / Soups / Salads

Clear the Cupboards Chilli is for Soup.

Clear the Cupboards Chilli takes 20 minutes to prepare.

Clear the Cupboards Chilli takes 30 minutes to cook.

Clear the Cupboards Chilli makes 8 servings.

The ingredients for Clear the Cupboards Chilli are:

A little less than one pound ground beef
One can of sliced beets, chopped
One can of sweet corn
One can of black beans, rinsed and drained
Two cans dice tomatoes
2 green bell peppers, chopped

2 tbsp ground flax for a little extra fiber

Here is how you make Clear the Cupboards Chilli:

Dump all the veggies in one pot over low while you brown the beef in a separate pan. Add the beef and bring to boil. Simmer until it reaches the perfect consistency. Season to taste.1 cup = 1 servingNumber of Servings: 8Recipe submitted by SparkPeople user NYSSAUM.

The nutritional information for Clear the Cupboards Chilli is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 256.1

• Total Fat: 14.3 g
• Cholesterol: 42.2 mg
• Sodium: 394.2 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 5.6 g
• Protein: 12.9 g