The recipe Light n' Tangy Dill Dip

Made From Scratch Recipes

Light n' Tangy Dill Dip recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Light n' Tangy Dill Dip!

Light n' Tangy Dill Dip

Light n' Tangy Dill Dip Recipe
Light n' Tangy Dill Dip

Terrific, low-fat, protein-rich and extremely easy, a perfect accompaniment to carrot sticks or toasted pita. Makes about 1 cup, 8 servings of 2 tbsp each.

What Course Is Light n' Tangy Dill Dip?

Light n' Tangy Dill Dip is for Side Dish.


How Long Does Light n' Tangy Dill Dip Recipe Take To Prepare?

Light n' Tangy Dill Dip takes 5 minutes to prepare.


How Long Does Light n' Tangy Dill Dip Recipe Take To Cook?

Light n' Tangy Dill Dip takes several minutes to cook.


How Many Servings Does Light n' Tangy Dill Dip Recipe Make?

Light n' Tangy Dill Dip makes 8 servings.


What Are The Ingredients For Light n' Tangy Dill Dip Recipe?

The ingredients for Light n' Tangy Dill Dip are:

½ block (about 5 oz) Mori-Nu lite tofu
½ cup nonfat yogurt (or soy yogurt)
4 cloves garlic, crushed
2 tbsp fresh dill or 2 tsp dried


How Do I Make Light n' Tangy Dill Dip?

Here is how you make Light n' Tangy Dill Dip:

Combine all ingredients in a food processor and blend smooth.Store, covered, in the refrigerator.Number of Servings: 8Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Light n' Tangy Dill Dip?

The nutritional information for Light n' Tangy Dill Dip is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 19.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.3 mg
  • Sodium: 30.4 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.3 g

What Dietary Needs Does Light n' Tangy Dill Dip Meet?

The dietary needs meet for Light n' Tangy Dill Dip is Vegetarian


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