The recipe Kale and Avocado Egg Quesadilla

Made From Scratch Recipes

Kale and Avocado Egg Quesadilla recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Kale and Avocado Egg Quesadilla!

Kale and Avocado Egg Quesadilla

Kale and Avocado Egg Quesadilla Recipe
Kale and Avocado Egg Quesadilla

This is a simple recipe for the busiest moms!

How Long Does Kale and Avocado Egg Quesadilla Recipe Take To Prepare?

Kale and Avocado Egg Quesadilla takes 5 minutes to prepare.


How Long Does Kale and Avocado Egg Quesadilla Recipe Take To Cook?

Kale and Avocado Egg Quesadilla takes 10 minutes to cook.


How Many Servings Does Kale and Avocado Egg Quesadilla Recipe Make?

Kale and Avocado Egg Quesadilla makes 1 servings.


What Are The Ingredients For Kale and Avocado Egg Quesadilla Recipe?

The ingredients for Kale and Avocado Egg Quesadilla are:

1/2 avocado
1 cup, chopped Kale
2 medium Egg, fresh, whole, raw
4 tortilla
1 cup nonfat yogurt


How Do I Make Kale and Avocado Egg Quesadilla?

Here is how you make Kale and Avocado Egg Quesadilla:

Put kale and yogurt in a blender and blend 2 minutes. Add avocado in blender and blend until smooth. Cook eggs scrambled in a skillet. Spread avocado and kale mixture on one side of each tortilla. Divide the egg on 2 tortillas place one on top of each one and cut into triangles. Enjoy!Serving Size: Makes 2 QuesadillasNumber of Servings: 1.0Recipe submitted by SparkPeople user MRSBALESTRACCI.


What's The Nutritional Info For Kale and Avocado Egg Quesadilla?

The nutritional information for Kale and Avocado Egg Quesadilla is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 553.1
  • Total Fat: 23.0 g
  • Cholesterol: 331.9 mg
  • Sodium: 339.9 mg
  • Total Carbs: 60.0 g
  • Dietary Fiber: 11.6 g
  • Protein: 27.6 g

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