The recipe Low Fat Mackerel Pate

Made From Scratch Recipes

Low Fat Mackerel Pate recipe is a meal that takes several minutes to make. If you enjoy for , you will like Low Fat Mackerel Pate!

Low Fat Mackerel Pate

Low Fat Mackerel Pate Recipe
Low Fat Mackerel Pate

How Long Does Low Fat Mackerel Pate Recipe Take To Prepare?

Low Fat Mackerel Pate takes several minutes to prepare.


How Long Does Low Fat Mackerel Pate Recipe Take To Cook?

Low Fat Mackerel Pate takes several minutes to cook.


How Many Servings Does Low Fat Mackerel Pate Recipe Make?

Low Fat Mackerel Pate makes 6 servings.


What Are The Ingredients For Low Fat Mackerel Pate Recipe?

The ingredients for Low Fat Mackerel Pate are:

Smoked Mackerel, Low Fat Cottage Cheese, lemon juice, cayenne Pepper


How Do I Make Low Fat Mackerel Pate?

Here is how you make Low Fat Mackerel Pate:

Serving Size: Serves 6Number of Servings: 6Recipe submitted by SparkPeople user JMBRYMER.


What's The Nutritional Info For Low Fat Mackerel Pate?

The nutritional information for Low Fat Mackerel Pate is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 154.0
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.5 g

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