The recipe Greens and Tofu in Honey Mustard Dressing

Made From Scratch Recipes

Greens and Tofu in Honey Mustard Dressing recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Greens and Tofu in Honey Mustard Dressing!

Greens and Tofu in Honey Mustard Dressing

Greens and Tofu in Honey Mustard Dressing Recipe
Greens and Tofu in Honey Mustard Dressing

This salad is zesty, sweet and with a satisfying crunch.

What Course Is Greens and Tofu in Honey Mustard Dressing?

Greens and Tofu in Honey Mustard Dressing is for Salad.


How Long Does Greens and Tofu in Honey Mustard Dressing Recipe Take To Prepare?

Greens and Tofu in Honey Mustard Dressing takes 10 minutes to prepare.


How Long Does Greens and Tofu in Honey Mustard Dressing Recipe Take To Cook?

Greens and Tofu in Honey Mustard Dressing takes several minutes to cook.


How Many Servings Does Greens and Tofu in Honey Mustard Dressing Recipe Make?

Greens and Tofu in Honey Mustard Dressing makes 6 servings.


What Are The Ingredients For Greens and Tofu in Honey Mustard Dressing Recipe?

The ingredients for Greens and Tofu in Honey Mustard Dressing are:

3 Cups Torn Mustard Greens
2 Cups Baby Spinach
1 Cup Sliced Mushrooms
1/2 Cup Thinly Sliced Red Onion
1 Cup Diced Extra Firm Tofu
1/2 Cup FF Sour Cream
1/4 Cup Dijon Mustard
1 Tbl Honey
12 tsp Cayenne Pepper


How Do I Make Greens and Tofu in Honey Mustard Dressing?

Here is how you make Greens and Tofu in Honey Mustard Dressing:

Wash, dry and tear Mustard greens. Toss together with spinach, mushrooms, and onion.Mix together sour cream, mustard honey and cayenne to make a dressing and toss with tofu. Let stand for a few minutes until tofu absorbs some of the flavor, then toss the tofu mixture with the greens. Salad refrigerates well.Makes about 6 1 cup servings.Number of Servings: 6Recipe submitted by SparkPeople user HALOCHAKO.


What's The Nutritional Info For Greens and Tofu in Honey Mustard Dressing?

The nutritional information for Greens and Tofu in Honey Mustard Dressing is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 68.0
  • Total Fat: 1.5 g
  • Cholesterol: 1.5 mg
  • Sodium: 135.4 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 5.0 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day