The recipe Henk hummus

Made From Scratch Recipes

Henk hummus recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like Henk hummus!

Henk hummus

Henk hummus Recipe
Henk hummus

W/red peppers

What Course Is Henk hummus?

Henk hummus is for Snack.


How Long Does Henk hummus Recipe Take To Prepare?

Henk hummus takes 10 minutes to prepare.


How Long Does Henk hummus Recipe Take To Cook?

Henk hummus takes 30 minutes to cook.


How Many Servings Does Henk hummus Recipe Make?

Henk hummus makes 18 servings.


What Are The Ingredients For Henk hummus Recipe?

The ingredients for Henk hummus are:

1 cup chick peas
1 cup red peppers
1 tbsp olive oil
1 tbsp orange juice
6 garlic cloves


How Do I Make Henk hummus?

Here is how you make Henk hummus:

Roast and pureeServing Size: Makes 18 tbspNumber of Servings: 18Recipe submitted by SparkPeople user HENKGINA.


What's The Nutritional Info For Henk hummus?

The nutritional information for Henk hummus is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 23.1
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.5 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.8 g

What Dietary Needs Does Henk hummus Meet?

The dietary needs meet for Henk hummus is Vegetarian


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