Appetizers / Soups / Salads

Basic Hummus w/ Green Olives takes 10 minutes to prepare.

Basic Hummus w/ Green Olives takes several minutes to cook.

Basic Hummus w/ Green Olives makes 8 servings.

The ingredients for Basic Hummus w/ Green Olives are:

Chickpeas (garbanzo beans), 1.75 cup (remove)
*Tahini, 2 tbsp (remove)
Yogurt, plain, low fat, 2 tablespoons (remove)
Garlic, 3 clove (remove)
Olive Oil, 2 tbsp (remove)
Green Olives, about 4 (remove)

Here is how you make Basic Hummus w/ Green Olives:

mix all ingredients in blender. blend until smooth.Number of Servings: 8Recipe submitted by SparkPeople user KATIKID.

The nutritional information for Basic Hummus w/ Green Olives is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 123.4

• Total Fat: 6.5 g
• Cholesterol: 0.2 mg
• Sodium: 213.1 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 2.8 g
• Protein: 3.5 g