The recipe Buckwheat Soba Noodles with Peas

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Buckwheat Soba Noodles with Peas recipe is a Asian Salad meal that takes 6 minutes to make. If you enjoy Asian for Salad, you will like Buckwheat Soba Noodles with Peas!

Buckwheat Soba Noodles with Peas

Buckwheat Soba Noodles with Peas Recipe
Buckwheat Soba Noodles with Peas

Served cold, this is a tasty salad. You can also exchange the sesame oil dressing for two tablespoons of oyster sauce for some variety.

What Course Is Buckwheat Soba Noodles with Peas?

Buckwheat Soba Noodles with Peas is for Salad.


How Long Does Buckwheat Soba Noodles with Peas Recipe Take To Prepare?

Buckwheat Soba Noodles with Peas takes 5 minutes to prepare.


How Long Does Buckwheat Soba Noodles with Peas Recipe Take To Cook?

Buckwheat Soba Noodles with Peas takes 6 minutes to cook.


How Many Servings Does Buckwheat Soba Noodles with Peas Recipe Make?

Buckwheat Soba Noodles with Peas makes 1 servings.


What Are The Ingredients For Buckwheat Soba Noodles with Peas Recipe?

The ingredients for Buckwheat Soba Noodles with Peas are:

2 oz of Buckwheat soba noodles or whole wheat spaghetti
1/2 cup of frozen peas
1/4 cup of edamame
1 scallion, sliced
1/2 tbsp of sesame oil
1 tbsp of soy sauce


How Do I Make Buckwheat Soba Noodles with Peas?

Here is how you make Buckwheat Soba Noodles with Peas:

1) Prepare soba noodles according to the directions on the package2) Microwave the frozen peas and edamame until warm3) Roughly slice scallion and add to prepared peas and edamame4) In small bowl, whisk together the sesame oil and soy sauce until well blended5) Drain noodles and mix together with dressing and veggies.3) Chill in fridge and eat as a side or alone as a salad.Number of Servings: 1Recipe submitted by SparkPeople user NORJUNMA1.


What's The Nutritional Info For Buckwheat Soba Noodles with Peas?

The nutritional information for Buckwheat Soba Noodles with Peas is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 314.3
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 987.5 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 7.0 g
  • Protein: 9.3 g

What Type Of Cuisine Is Buckwheat Soba Noodles with Peas?

Buckwheat Soba Noodles with Peas is Asian cuisine.


What Dietary Needs Does Buckwheat Soba Noodles with Peas Meet?

The dietary needs meet for Buckwheat Soba Noodles with Peas is Vegetarian


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