Appetizers / Soups / Salads

Omelet, Sunday morning style is for Breakfast.

Omelet, Sunday morning style takes 15 minutes to prepare.

Omelet, Sunday morning style takes 5 minutes to cook.

Omelet, Sunday morning style makes 2 servings.

The ingredients for Omelet, Sunday morning style are:

1 tsp olive oil
red onion
red sweet bell pepper
3 large white mushroom
3 strips pre cooked bacon
4 large eggs
2 oz of sliced Swiss cheese
cooking spray

Here is how you make Omelet, Sunday morning style:

saute onion, red pepper and mushroom in 1 tsp of olive oil, set aside. Lightly beat 4 eggs and pour in pan that has been coated with cooking spray. Stir around to form omelet. place on one portion of omelet sauteed mixture, crumbled bacon spinach and then top with cheese and fold omelet in half. Cook until cheese is melted.Number of Servings: 2Recipe submitted by SparkPeople user CINDYSIOUX.

The nutritional information for Omelet, Sunday morning style is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 308.9

• Total Fat: 21.6 g
• Cholesterol: 457.3 mg
• Sodium: 304.7 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 1.2 g
• Protein: 22.7 g

The dietary needs meet for Omelet, Sunday morning style is Low Carb