Appetizers / Soups / Salads

Cocoa blueberry pancakes with Strawberry syrup is for Breakfast.

Cocoa blueberry pancakes with Strawberry syrup takes 5 minutes to prepare.

Cocoa blueberry pancakes with Strawberry syrup takes 5 minutes to cook.

Cocoa blueberry pancakes with Strawberry syrup makes 1 servings.

The ingredients for Cocoa blueberry pancakes with Strawberry syrup are:

1/3 c Flour
3/4 tsp baking soda
1 tsp cocoa powder
4 egg whites
2 tbsp skim milk
1/4 c blueberries

For the Syrup:
5 medium sized strawberries, sliced
2 tbsp real maple syrup

Here is how you make Cocoa blueberry pancakes with Strawberry syrup:

Place strawberries and maple syrup in a small pot on medium heat, allow to come to a boil, and them simmer on low heat for 5-10 minutes until liquid is reduced.For the pancakes, mix the dry ingredients together and then add the wet ingredients. Fold in blueberries.set frying pan on medium heat and spray with pam. Spoon batter onto the pan and allow to cook for around a minute on each side.Makes 8 small pancakesNumber of Servings: 1Recipe submitted by SparkPeople user LARA_REBECCA.

The nutritional information for Cocoa blueberry pancakes with Strawberry syrup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 383.7

• Total Fat: 1.1 g
• Cholesterol: 0.6 mg
• Sodium: 389.1 mg
• Total Carbs: 73.4 g
• Dietary Fiber: 4.0 g
• Protein: 18.3 g

The dietary needs meet for Cocoa blueberry pancakes with Strawberry syrup is Vegetarian