The recipe Chick Peas with Red Pepper Confetti

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Chick Peas with Red Pepper Confetti recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Chick Peas with Red Pepper Confetti!

Chick Peas with Red Pepper Confetti

Chick Peas with Red Pepper Confetti Recipe
Chick Peas with Red Pepper Confetti

From Food & Wine

What Course Is Chick Peas with Red Pepper Confetti?

Chick Peas with Red Pepper Confetti is for Side Dish.


How Long Does Chick Peas with Red Pepper Confetti Recipe Take To Prepare?

Chick Peas with Red Pepper Confetti takes 10 minutes to prepare.


How Long Does Chick Peas with Red Pepper Confetti Recipe Take To Cook?

Chick Peas with Red Pepper Confetti takes several minutes to cook.


How Many Servings Does Chick Peas with Red Pepper Confetti Recipe Make?

Chick Peas with Red Pepper Confetti makes 12 servings.


What Are The Ingredients For Chick Peas with Red Pepper Confetti Recipe?

The ingredients for Chick Peas with Red Pepper Confetti are:

Three 19-ounce cans chickpeas, drained and rinsed
4 small red bell peppers, finely diced
1 1/4 cups flat-leaf parsley leaves, finely chopped
1 1/4 cups cilantro leaves, minced
5 teaspoons minced garlic
2 1/2 teaspoons ground cumin
2 1/2 tablespoons extra-virgin olive oil
1/4 cup fresh lemon juice
Salt and freshly ground pepper

Mix together in large bowl and serve.


How Do I Make Chick Peas with Red Pepper Confetti?

Here is how you make Chick Peas with Red Pepper Confetti:

Serving Size: ?? about 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user TEAMKEL.


What's The Nutritional Info For Chick Peas with Red Pepper Confetti?

The nutritional information for Chick Peas with Red Pepper Confetti is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 163.7
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 323.5 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 5.4 g
  • Protein: 5.8 g

What Dietary Needs Does Chick Peas with Red Pepper Confetti Meet?

The dietary needs meet for Chick Peas with Red Pepper Confetti is Vegetarian


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