The recipe Apple and Spelt Berry Salad

Made From Scratch Recipes

Apple and Spelt Berry Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Apple and Spelt Berry Salad!

Apple and Spelt Berry Salad

Apple and Spelt Berry Salad Recipe
Apple and Spelt Berry Salad

serving size: 1/3 cup

What Course Is Apple and Spelt Berry Salad?

Apple and Spelt Berry Salad is for Lunch.


How Long Does Apple and Spelt Berry Salad Recipe Take To Prepare?

Apple and Spelt Berry Salad takes several minutes to prepare.


How Long Does Apple and Spelt Berry Salad Recipe Take To Cook?

Apple and Spelt Berry Salad takes several minutes to cook.


How Many Servings Does Apple and Spelt Berry Salad Recipe Make?

Apple and Spelt Berry Salad makes 10 servings.


What Are The Ingredients For Apple and Spelt Berry Salad Recipe?

The ingredients for Apple and Spelt Berry Salad are:

Ingredients:
cooked spelt berries, sliced granny smith apples, sliced celery, golden raisins, yogurt, cream cheese, lime juice, honey, cinnamon, nutmeg, and allspice


How Do I Make Apple and Spelt Berry Salad?

Here is how you make Apple and Spelt Berry Salad:

Serving Size: makes 10 1/3 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user SHARKNESS1.


What's The Nutritional Info For Apple and Spelt Berry Salad?

The nutritional information for Apple and Spelt Berry Salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 99.1
  • Total Fat: 1.1 g
  • Cholesterol: 2.2 mg
  • Sodium: 23.7 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.9 g

What Dietary Needs Does Apple and Spelt Berry Salad Meet?

The dietary needs meet for Apple and Spelt Berry Salad is Vegetarian


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